Welcome to Be-Uthful. I’m Rachel, a coach who supports people to explore their creativity, flourish and feel motivated to take their next step forward.
About Be-Uthful
Welcome to Be-Uthful
I’m Rachel, and I created Be-Uthful to offer a warm, supportive and non-judgemental space where you can focus on yourself, understand what may be holding you back and begin making changes that feel right for you.
For me, Be-Uthful is about being you — recognising your strengths, understanding yourself and finding your own way forward rather than feeling you have to become somebody different.
My own experiences of grief, loss and addiction have shaped who I am and the way I work. I understand that life doesn't always follow the path we expected. Sometimes we lose confidence, become stuck in repeating patterns, struggle with relationships or motivation, or simply reach a point where we know something needs to change.
Coaching is at the heart of Be-Uthful
Through one-to-one coaching, I support people with neurodiversity, addiction and behaviour patterns, confidence, self-esteem, emotional wellbeing, relationships, boundaries, motivation, personal development and life changes.
I don't believe coaching is about telling you what to do. Together, we can explore where you are now, where you would like to be and what may be getting in the way. We can understand patterns, recognise your strengths and develop practical, realistic strategies that work for your life.
If you are neurodivergent, Be-Uthful offers a space to better understand your individual way of thinking, processing and experiencing the world. We can explore overwhelm, organisation, motivation, emotional regulation, communication and confidence without expecting you to change who you are.
"Still the body. Quiet the mind. Open the heart."
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“My personal understanding of addiction and behaviour change also influences my approach”
Rather than simply focusing on stopping a behaviour, we can explore what sits underneath it — including triggers, emotions, experiences and coping strategies — and work towards healthier, sustainable change.
Alongside coaching, Be-Uthful brings together yoga, holistic wellbeing and the Emsella Chair. Emsella is a non-invasive treatment designed to strengthen the pelvic floor. While you remain fully clothed, walk in walk out treatment, no downtime. It’s a great option for women of any age who desire a solution to urinary incontinence (stress or urge symptoms) and improvement in the quality of their intimate life.
At Be-Uthful, you don't need to arrive with everything figured out. You can start exactly where you are.
Be you. Understand you. Believe in you. Be-Uthful.
Wellness Services
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Life Coaching
At Be-uthful, our life coaching services are designed to help you overcome struggles, gain emotional clarity and create lasting, positive change for a healthier, more fulfilling life.
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Emsella Chair
The Emsella Chair at Be-uthful offers a revolutionary, non-invasive solution for pelvic floor strengthening, helping you regain bladder control, improve intimate wellness and experience enhanced confidence.
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Yoga
At Be-uthful, our Hatha yoga classes offer a holistic approach to well-being, helping you increase flexibility, build strength, and cultivate inner peace through mindful movements and breath control, guiding you on a path of self-discovery and empowerment.
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Singing Bowl Therapy
At Be-uthful, our Singing Bowl Therapy offers a transformative experience, using the healing vibrations of sound to promote deep relaxation, mental clarity, and emotional balance, fostering a sense of inner peace.
Wellness Collection
Discover our curated selection of wellness products designed to support your journey, click below to explore our Shop Wellness Products page!
